About
Thank you so much for visiting my site. Here is the space I feel is where I let you see who I am and why I’m so passionate in changing not only you physically , but most importantly mentally. If I’m not helping you change into a different and better person my time with you will not be justice.
Let’s begin with who I am. My name is Brandon Lewis and I’m originally from Hattiesburg,MS. I’m currently located in the Greater Nashville , TN area and come from a various background of athletics such as Tae-Kwon-Do, football (flag and tackle), soccer,power-lifting, and bodybuilding. Heck I even got into arm-wrestling for a short period of time and believe it or not I actually cheered for the Tennessee Titans during the 2019-2020 season. I am a proud Alumni of the program.
Educationally I hold an undergrad degree in Athletic Training from Louisiana College and Masters in Exercise Science from Middle Tennessee State University. My certifications are Certified Personal Trainer through the American Council of Exercise and Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
You don’t have to be athletic or be a current athlete to be able to get in shape. I’ve work in many health facilities including having the job as an aid for physical therapist which gives me a great advantage of being able to work with and program for those who may have special limitations . All you need is the mental will to want to be better. The rest will lie at your feet. I have seriously trained clients in wheelchairs and knee scooters . It’s about your mental grind and the want to be beyond the current deck of cards you’ve had dealt. I’m here to help you place the best deck of cards on the table and walk away knowing you gave it your all. . Everyone deserves a better and higher quality of life. Let me be that go to for you and aid you to that higher spot on the mountain and be on YOUR team.
Many will say team stands for together everyone achieves more. In that case remember the first word of T.E.A.M is TOGETHER. My personal quote is ‘ The only way to make it happen is to make it happen’ . Let’s make it happen; TOGETHER. I look forward to seeing you.
Get ready to break through obstacles of the mind and body. Here at LewCore Training I believe that getting yourself back to work means setting your own pace. So start your journey with LewCore Training today !!!!!!!
Location
Nashville,TN 37211
Hours
7am – 5pm Weekdays M-F
CLOSED Weekends Sat -Sun
Equipment
Battle Ropes
Physioball
Exercise Disc
Jump Rope
Mini Loop Bands
Large Loop Bands
Resistance Bands
Yoga Mats
Balance Pad
Bosu Ball
Custom Obstacle Course : based on location
Hurdles
Agility Disc
Dip/ Inverted Row Station
Dumbbells (30lbs,40lbs,45lbs)
KettleBells (20lbs, 30lbs)